Seventh 2012 Road Run

I enjoyed our seventh 2012 road run on February 25 early morning with ate Rose Ocaña, Ms. Karina Sabater-Lagman, ate Mhe-ann Tablang, Jowem Nato and Jeffrey Ordoña. We started at 7:00AM and ended at 8:30AM with more or less 6K altitude distance.


Route: Dontogan [START] - Mount Cabuyao[FINISH]


We ate breakfast at Lagman Residence. 


Hope and pray for a successful, positive and healthy 2012! God bless everyone!




"MY LIFE'S UPDATE":
February 25 - at home, watched Eat Bulaga!... sleep, sleep, sleep... did upper body weight exercises... attended Raymond's spinning class... gala with ate Rose at Session Road... again, at  home, watched Kapuso Mo Jessica Soho... bar hopping with Allan Rico and cousin at Legarda Road's 18BC with SpongeCola and Nevada Square's HEX... 


February 26 - at home, sleep, sleep, sleep... watched Panagbenga Festival's Float Parade, Party Pilipinas... again, sleep, sleep, sleep... again, watched 24 Oras Weekend Edition, Pepito Manaloto, Dong Yi Episodes 1 to 4... 


Thank you Father God for today's blessings, Amen!

Mini-Get Together with UB-DSPED Classmates

[to be updated]


"MY LIFE'S UPDATE":

February 19 - overtime! junked condemned computer parts and scrap materials... at home, started laundry...  watched My Beloved Special, Party Pilipinas... sleep, sleep, sleep... again, watched 24 Oras Weekend Edition, Pepito Manaloto, iBilib, Sunday Night Box Office' Survivor Philippines Celebrity Doubles Showdown Reunion Special... 

February 20 - attended ate Rose Ocana' spinning class, Fitness Edge gold membership expiry... ate dinner with ate Rose, and ate Grace Ocaña at Session Road's Don Henricos... at home, watched Legacy, Dong Yi, Saksi (Supreme Court Chief Justice Renato Corona's impeachment trial day 20)...

February 21 - ate dinner with ate Rose, and ate Grace at Session Road's KFC... at home, watched My Beloved, Legacy, Dong Yi, Saksi (Supreme Court Chief Justice Renato Corona's impeachment trial day 21), i-Witness...


February 22 - attended ate Rose' spinning class, thanks to Ms. Rina for the priviledge pass... bought leather shoes at SM City Baguio's Department Store... at home, laundry... watched Dong Yi, Saksi (Supreme Court Chief Justice Renato Corona's impeachment trial day 22)...


February 23 - attended Ms. Rina's cool down exercises, and ate Rose' spinning class, thanks to Ms. Karina Sabater-Lagman for the priviledge pass... ate dinner with ate Rose, Ms. Rina, ate Mhe-ann Tablang, and Sir Eliseo Lagman at SM City Baguio's KFC... chitchat with ate Rose, ate Grace, unker Frederick Galimba, and unker Lukyano Magalgalit Jr. at Happy Tummy, Pacdal... at home, watched Dong Yi, Saksi (Supreme Court Chief Justice Renato Corona's impeachment trial day 23)...


February 24 - ate dinner with UB-DSpEd classmates: teacher Arlene Paringit, teacher Delia Manuel, and teacher Jennifer Bermudez-Alcantara at Upper General Luna Road's Mamita's Bulaluhan... and chitchat at Session Road's Volante... 

Thank you Father God for today's blessings, Amen!

Goodbye and Thank You, Lower Dagsian, Baguio City

[to be updated]


"MY LIFE'S UPDATE":

February 16 - received a bench mug as a post-Valentine gift from Jayne Lyn Damasco, thank you... attended ate Rose Ocaña's spinning class... ate dinner with ate Rose, and ate Grace Ocaña at Session Road's Steaks and Toppings... at home, watched Legacy, Dong Yi... went for a night out at La Isla Bonita Insomnia Bar with Marc...


February 17 - ate dinner with ate Rose, ate Grace, honeybunch Lua Limbo, kabsat Kristine Piacos, unker Frederick Galimba, and unker Lukyano Magalgalit Jr. at "New" Good Taste Cafe and Restaurant, Otek Street, Baguio City... then, drink coffee/hot choco at Insular Life Building's McDonald's... at home, watched Saksi...


February 18 - last day of NSTP class at Lower Dagsian, Baguio City... at home, watched Eat Bulaga!, Startalk TX, Wish Ko Lang, 24 Oras Weekend Edition, Manny Many Prizes... went to Ms. Karina Sabater-Lagman's birthday celebration with ate Rose, ate Grace, kabsat Tine, unker Fref, unker Jun, Kiffy, sister, Atty. Rosanne, kuya Doc Clinton Balud, Macky Acop, and Joseph at Baguio Country Club's Japanese Buffet Dinner... again, watched Kapuso Mo Jessica Soho... 

Thank you Father God for today's blessings, Amen!

The Vow

The Vow is a 2012 romantic drama film directed by Michael Sucsy, starring Channing Tatum, Rachel McAdams, Sam Neill, Scott Speedman, and Jessica Lange.

A car accident puts Paige (Rachel McAdams) in a coma, and when she wakes up with severe memory loss, her husband Leo (Channing Tatum) works to win her heart again. After returning home from hospital, she arrives in the apartment she shares with Leo, but she no longer remembers it. Leo desperately tries to get her used to her old life, where she was an artist. And, he tries to get her to recover her past, and the love they had. After many failed attempts, Paige moves in with her parents, whom she hasn't spoken to in years, but she cannot remember why. Paige then discovers why she hasn't spoken to her parents and disappears.

Source: http://en.wikipedia.org/wiki/The_Vow_(2012_film)

"MY LIFE'S UPDATE":

February 13 - attended Jimmy Starwind's yoga class and ate Rose Ocaña's spinning class... ate dinner with ate Rose, ate Grace Ocaña, Ms. Karina Sabater-Lagman, ate Mhe-ann Tablang and kuya Wensis "Cheng" Tablang at SM City Baguio's Chowking... at home, watched Legacy, Dong Yi, Saksi (Supreme Court Chief Justice Renato Corona's impeachment trial day 16)... 

February 14 - attended ate Rose' spinning class... Valentine's dinner with ate Rose, ate Grace, Ms. Karina, and ate Mhe-ann at SM City Baguio's Yellow Cab... at home, watched Legacy, Dong Yi, Saksi (Supreme Court Chief Justice Renato Corona's impeachment trial day 17)... 


February 15 - watched a movie entitled "The Vow" with ate Rose, and ate Grace at SM City Baguio's Cinema 3... at home, watched My Beloved, Legacy, Dong Yi, Saksi (Supreme Court Chief Justice Renato Corona's impeachment trial day 18)...

Thank you Father God for today's blessings, Amen!

Panagbenga Run 2012

finished my 25K run in the Panagbenga Run 2012 on February 12, 2012 at Burnham Lake Drive, Baguio City. My 1st 25K and 12th official running event, with an unofficial time of 03:12:00.00.

VEHASA's Panagbenga Run 2012

Certificate of Finish and Finisher's Medal

The Panagbenga Run 2012 was sponsored by VEHASA (Vegetarian Health and Sport Association), with Race Organizer Denis Deluta and Cool City, with Race Director Rosario "Che" Alberto.

Race Bib 161

Route: Burnham Lake Drive (START) - Kisad Road - Baguio General Hospital Circle - Military Cut-off - Loakan Road - Scout Barrio - Voice of America - Texas Instruments, Inc. Circle (TURNING POINT 1) - Voice of America - Scout Barrio - Loakan Road - Panagbenga Park - South Drive - Illusorio Drive - Outlook Drive - Wright Park - Villamor Street - Outlook Drive South - Wright Park - V.L. Romulo Drive - Pacdal Circle (TURNING POINT 2) - South Drive - Panagbenga Park - Military Cut-Off - Baguio General Hospital Circle - Kisad Road - Burnham Lake Drive (FINISH) 

Run United Regional Series 2011-Baguio

[to be updated]


finished my 21K run in the Run United Regional Series 2011-Baguio on December 4, 2011 at Athletic Bowl, Baguio City. My 1st 21K and 11th official running event.

The 

Route: 


with me were my gym/running friends 

[Photo Courtesy of ]

Congratulations to all finishers. Thank you God for a safe, injury-free and successful run.

"MY LIFE'S UPDATE":

chit-chat with honeybunch Lua, ate Rose, ate Grace, ate Len, and Kristine... attended ate Rose' spinning class... ate dinner as first night of carbo-loading for Panagbenga Run 2012 with ate Rose and ate Grace at Mamita's Bulaluhan, Upper General Luna Road... at home, talked with ate Elisa Gundayao regarding our transfer in another unit... watched Dong Yi, Saksi (Supreme Court Chief Justice Renato Corona's impeachment trial day 14)... Thank you Father God for today's blessings, Amen!

Adidas King of the Road Philippines 2011

finished my 16.8K Run in Adidas King of the Road (KOTR) Philippines 2011 on October 23 at Bonifacio Global City, Taguig City. My first 16.8K, longest distance to date, and my 10th offial road race. 


with me are my Fitness Edge bElite Runners family: in 21K, Ms. Karina Sabater-Lagman, ate Rose Ocaña, kabsat Kristine Piacos, honeybunch Lua Angela Limbo, unker Frederick Galimba, Jowem Nato, and kuya Lendl Peralta. with me in 16.8K, kuya Wensis Tablang, unker Lukyano Magalgalit Jr. and ate Grace Ocaña. in 5K, ate Mhe-ann Tablang. and our official photographer Roma.


Congratulations to all of us! May Father God bless us more!




Adidas King of the Road 2011 is a running championship held across five (5) countries - Thailand, Singapore, Indonesia, Malaysia, and Philippines.

Each country is a qualifying leg towards the finals, which is held in the Philippines on 23 October
2011. The winner and runner-up of each country's 16.8km category win an all-expenses paid trip
to the Philippines to compete with the best of the best in Southeast Asia.

Race Distance
The championship race distance is at 16.8km. Complete 2 marathons (84km) over five (5) countries with adidas KOTR 2011.

Themes
KOTR features a different theme each year, beginning with this year’s theme titled ‘Colours’. This is represented through the variety of different coloured adidas singlets participants will don. The multi-colour showcase is meant to demonstrate the vibrancy of the sports scene across Southeast Asia.

Race Date

15 May	- Thailand
28 August	- Singapore
25 September	- Indonesia
2 October	- Malaysia
23 October	- Philippines

An estimated total of 40,000 runners are expected to pound the pavement across Southeast Asia. See you at adidas KOTR 2011!



Source: http://adidaskingoftheroad.com/ph/

Congratulations to all finishers. Thank you God for a safe, injury-free and successful run.

"MY LIFE'S UPDATE":

attended ate Rose' spinning class... at home, watched Survivor Philippines Celebrity Doubles Showdown, Dong Yi, Saksi (Supreme Court Chief Justice Renato Corona's impeachment trial day 13)... Thank you Father God for today's blessings, Amen!

Baguio 357 Run for a Cause

finished my 7K run in the Baguio 357 Run for a Cause on September 25, 2011 at Panagbenga Park, Baguio City. My 1st 7K and 9th official running event.

Baguio 357 Run for a Cause

Certificate of Finish

The Baguio 357 Run for a Cause was sponsored by Order of DeMolay-Baguio and Job's Daughters International Bethel 25, with Race Director Rosario "Che" Alberto and Race Organizers Erol Stephen B. Pisec and Irish V. Caron.

Race Bib 7075

Route: Panagbenga Park (START) - South Drive - Illusorio Drive - V. L. Romulo Drive - Villamor Road - Outlook Drive North (TURNING POINT) - via same route (FINISH)


with me were my gym/running friends 9th placer female kabsat Kristine Piacos, honeybunch Lua Limbo, Earl Daumar, Sharaf Somonod, Jessie Magat, 7th placer female Ms. Catherine Buenavides, Mr. Jun Buenavides. In 5K, Samira Sobati, Sandra Sobati, Niusha Ka, Jimmy Starwind, Atty. Jefferson Cosalan, Kristine Rosario, Nikki Miller, Bonner Batanes. Got to know ate Fredalyn "Leda" Orpilla Ramos, 5K-7th placer female. 

[Photo Courtesy of Sandra Sobati]

Congratulations to all finishers. Thank you God for a safe, injury-free and successful run.

"MY LIFE'S UPDATE":

continued preparing accreditation papers... bought ankle weights 3kgs at SM City Baguio's Toby's... attended Jimmy's yoga class and ate Rose Ocaña's spinning class... at home, watched Survivor Philippines Celebrity Doubles Showdown, Dong Yi, Saksi (Supreme Court Chief Justice Renato Corona's impeachment trial day 12)... Thank you Father God for today's blessings, Amen!

Sixth 2012 Road Run

I enjoyed our sixth 2012 road run this early morning with ate Rose Ocaña, Ms. Karina Sabater-Lagman, ate Mhe-ann Tablang, and kuya Wensis "Cheng" Tablang. We started at 7:00AM and ended at 8:30AM with more or less 6K distance.


Route: Camp John Hay Batirol [START] - Illusorio Drive - Outlook Drive - Wright Park [TURNING POINT] - via same route [FINISH]


We ate buffet breakfast at Baguio Country Club, Baguio City.


Hope and pray for a successful, positive and healthy 2012! God bless everyone!




"MY LIFE'S UPDATE":
at home, laundry and general cleaning... visited Gayyem Internet Shop... official Global Green Life member... at home, watched 24 Oras Weekend Edition, Pepito Manaloto... Thank you Father God for today's blessings, Amen!

Herbal Garden at Lower Dagsian, Baguio City

[to be updated]
visitation to Lower Dagsian, Baguio City to continue with the herbal graden project.

"MY LIFE'S UPDATE":

"sunshine day", receivables and payables time...  at home, watched Eat Bulaga!, Startalk TX, Wish Ko Lang, 24 Oras Weekend Edition, Manny Many Prizes, Will and Grace Season 1 Episodes 17 to 22, Kapuso Mo Jessica Soho... Thank you Father God for today's blessings, Amen!

Survivor Philippines: Celebrity Doubles Showdown

Basic Information


Genre                    Television, Reality Show
Network               GMA Network Inc.
Season                  3
About                    The Number 1 Reality Show in the Philippines!
Schedule                Monday thur Friday, GMA Telebabad
Starring                  Richard Gutierrez and the 20 Castaways
Directed by            Rico Gutierrez
Website                 http://www.survivorphilippines.tv

"MY LIFE'S UPDATE":

watched Fusion 3: Music and Dance Festival 2012... part-time job at Gayyem Internet Cafe... Thank you Father God for today's blessings, Amen!

Baguio Day Run: Karadkad 2

finished my 10K run in the Baguio Day Run: Karadkad 2 on September 17, 2011 at Burnham Lake Drive, Baguio City. My 5th 10K and 8th official running event, with an unofficial time of 1:20:26 (11.25K Global Positioning System).

The Baguio Day Run: Karadkad 2 was sponsored by XXX, with Race Director XXX and Race Organizer XXX.

Route: Burnham Park Lake Drive (START) - University of the Cordilleras - Baguio City National High School-Main - University of the Philippines-Baguio - Baguio Convention Center - Philippine Regulatory Commission-Baguio - Nevada Square - Scout Barrio - Voice of America (TURNING POINT) - Scout Barrio - Nevada Square - Military Cut-off - Baguio Medical Center - Baguio General Hospital - Kisad Road - Baguio City Library - Burnham Park Lake Drive (FINISH)

The Simple Life of Alir

I am Ericson Visico Valdez, a neophyte blogger and creator of The Simple Life of Alir.

The Simple Life of Alir is a personal site of Ericson Visico Valdez and was created on January 1, 2012 with this very first post http://thesimplelifeofalir.blogspot.com/2012/01/today-is-better-than-yesterday.html. After a month with 33 posts, this would be the official launching of this blogsite.

I just hope and pray that this blogsite, would be a start of a new friendship with my incoming readers and blogwalkers... Thank you and God bless everyone!




"MY LIFE'S UPDATE":

another stressful day preparing accreditation papers... did some light weights training... attended ate Rose Ocaña's spinning class... ate dinner at CenterMall's Chic-Boy with Ms. Karina Sabater-Lagman and ate Rose... at home, watched Survivor Philippines Celebrity Doubles Showdown, Dong Yi, Saksi (Supreme Court Chief Justice Renato Corona's impeachment trial day 10)... Thank you Father God for today's blessings, Amen!