"MY LIFE'S UPDATE":
what a day it was!
yesterday, i immediately finished my laundry after the Sunday group road run. unfortunately, maybe because of the cold weather and no rest, got tried and felt muscle pains and headache...
i am the type of person, who don't drink meds as long as i can still manage the pain, however, after a day, i gave up... arcoxia 120mg, bioflu 500mg and biogesic 500mg, thank you...
i was able to manage to go to work but no gym for the day....
it was a big realization for me, to still keep myself healthy especially this time of the year that weather is not that good...
Thank God for healing me!
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