Yamaha Run for Heroes

finished my 10K run in the Yamaha Run for Heroes on July 3, 2011 at Fort Bonifacio, Global City, Taguig City, Metro Manila. My 4th 10K and 6th official running event, with an official time of 01:12:16.00. See results at http://www.runpix.info/wrace1/00/phl11/ge_yh11.php

Certificate of Finish

right after the run

The Yamaha Run for Heroes was sponsored by Yamaha: Make It Different, with Race Organizer and Director Coach Rio Dela Cruz of RunRio.

Race Bib 3603

with me were my gym/running friends Ms. Karina Sabater-Lagman, ate Rose Ocaña, ate Grace Ocaña, unker Frederick Galimba, ate Mhe-ann Tablang, kuya Wensis "Cheng" Tablang, coach Michelle Anne Tibagacay, and Jowem Nato. 

the night before the race

  

finish line with 10K runners

group picture

thank you, Yamaha Run for Heroes

[Photo Courtesy of unker Frederick Galimba]

Congratulations to all finishers. Thank you God for a safe, injury-free and successful run.

"MY LIFE'S UPDATE":

Happy Birthday Ms. Karina Sabater-Lagman... went home for lunch and laundry... part-time job at Gayyem Internet Cafe... Thank you Father God for today's blessings, Amen!